1 c. frozen/thawed fruit (strawberries/blueberries/raspberries/peaches)
1+ T. water
1 T. chia seeds
liquid sweetener to taste, opt. (honey, maple syrup, stevia, etc)
Mash or blend fruit until desired consistency. Add water, chia seeds and sweetener, if using, and mix well. Transfer to a glass jar, cover, and allow to sit in the fridge for at least 1 hour to set up. Enjoy!
Jam should last about 1 week in the fridge.