Thursday, October 27, 2011

Power Bars

2 c. rolled oats
1/3 c. sesame seeds
1/3 c. flax seeds, ground
1 c. sweet rice flour
1 c. quinoa, ground
1 c. cranberries
1/3 c. sunflower seeds
1/3 c. pumpkin seeds
2 tsp. cinnamon
1 tsp. salt
3/4 c. oil
1/2 c. honey
1 1/4 c. applesauce
2 tsp. vanilla

Mix dry ingredients together, then stir in wet ingredients. Pat into a greased 9x13" pan. Bake 20-30 mins at 350 degrees. Cut while still warm.