Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Tuesday, January 17, 2017

Broiled Lemon Garlic Tilapia

4 tilapia fillets
3 T. fresh lemon juice
1 T. butter, melted
1 clove garlic, minced (or garlic powder)
1 tsp. dried parsley flakes
salt and pepper, to taste

Arrange fillets on a greased baking sheet. Drizzle with lemon juice and butter. Sprinkle with seasonings. Place under the broiler until it is white and flakes easily with a fork.

Even my kids who are not seafood fans liked this!

Thursday, August 7, 2014

Red Snapper

Red Snapper fillet
sea salt
cayenne pepper
olive oil

Coat the bottom of a large skillet with oil. Generously sprinkle salt and cayeene pepper over the oil.  Heat oil over medium-high heat until hot (but not smoking). Place snapper fillets, skin sides down, in skillet and sprinkle the top side with more salt and cayenne. Press on fish with a spatula for 1 minute to prevent curling. Cook until golden brown, about 5 minutes. Flip, and cook until opaque throughout, 2 to 3 minutes more.

I don't like fish, but I actually enjoyed this.

Monday, March 31, 2014

Tuna Cakes

8 oz. tuna (2 cans)
1/8 c. chives or green onions
1/2 c. shredded carrots
1 egg 
1/4 tsp. dried thyme
1/2 tsp. dried parsley
 salt & pepper, to taste
 butter, for frying
  
Mix all ingredients, except butter, together until well combined. Melt butter in a frying pan.  Form patties and cook until nicely browned on each side.

Wednesday, January 15, 2014

Ginger Glazed Mahi Mahi

3 T. honey
3 T. soy sauce
3 T. balsamic vinegar
1 tsp. ginger root, grated
1 tsp. minced garlic
2 tsp. olive oil
salt and pepper, to taste
4 mahi mahi fillets
1 T. oil,  for frying

In a shallow glass dish, mix together ingredients. Marinate fillets in the refrigerator for at least 20 mins. Heat oil in a large skillet over medium heat. Fry for 4-6 mins on each side, until it flakes easily. Removed from pan. Pour reserved marinade in pan and heat until the mixture reduces to a glaze consistency. Spoon over fish and serve immediately.

Monday, August 6, 2012

Fish Marinade

1/2 c. olive oil
1 T. lemon juice (or serve with slices of lemon)
3 garlic cloves, minced
1 shallot, minced
2 tsp. basil
1 1/2 tsp. salt
2 tsp. pepper

Mix all and pour over fish fillets. Marinate in fridge at least 30 mins.  Bake at 350 degrees for 30 mins.

I found this recipe doing an online search for "fish recipes for people who hate fish."