Sunday, June 10, 2012

Granola Bites

2 c. quick oats
1 c. oat flour
1/3 c. brown sugar, optional  (It is plenty sweet without.)
1/4 c. Quinoa flakes
1/4 c. ground flax or chia seeds
2 tsp. cinnamon
3/4 tsp. salt
1 c. dried fruit of choice
1/2 c. seeds or nuts
1/4 c. dark chocolate chunks, optional
1 egg (OR for Egg-Free: combine 1 Tbsp Ground Chia or Flax seeds with 3 Tbsp HOT water, let sit 5 minutes until gelled)
2/3 c. oil
1/2 c. honey, or maple syrup
1 T. vanilla


Mix dry ingredients together, then add wet and stir til well combined.  Press into a 9x13" pan and bake 30 mins at 350 degrees.  Allow it to cool completely before cutting.

Healthy and delicious! 

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