- 1 Tablespoon olive oil
- ½ cup onion, diced small
- 2 cloves garlic, minced
- ¼ teaspoon cumin
- ½ teaspoon tumeric powder
- salt and pepper, to taste
- 1 ½ cups long grain rice
- 2 ¼ cups water
- 2 Tablespoons fresh cilantro, chopped
3-4 c. fresh or frozen blueberries
1 c. gluten free flour
1 c. oats
3/4 c. sugar
1 c. milk/water
1/2 c. butter/coconut oil
1 tsp. vanilla
2 tsp. baking powder
1/2 tsp. salt
If using frozen blueberries, place them in a deep-dish pie plate and put them in the oven to defrost while preheating it to 350 degrees. In a large mixing bowl, combine the other ingredients to make a soft dough. When the berries are (mostly) defrosted, remove from oven and top with the batter. Return to oven and bake for about 1 hour. Serve warm topped with whipped cream or vanilla ice cream. Yum!
A dairy-free, flully, white buttercream-like frosting perfect for birthday cakes and cupcakes.
1 c. cocnut oil
1 c. palm shortening
2 tsp. vanilla extract
2 T. maple syrup
4 c.+/- powdered sugar
coloring, if desired
Melt coconut oil in microwave for about 2 mins, until completely melted. Place in fridge or freezer to resolidify, then allow it to come to room temperature. (This gets rid of any lumps for a nice, smooth frosting.) Cream the oil with the shortening, add vanilla and maple syrup, then cream again until smooth. Slowly add the powdered sugar until you get a light, fluffy consistency. Whip in any coloring you like, then frost just like buttercream. It even works well piped!
Chicken pieces, diced (opt.)
1 T. oil
2 med. onions, chopped
1 1/2 T. curry powder
1 c. dried red lentils, rinsed
2-3 c. chicken broth
1 c. fresh spinach
natural yogurt (opt.)
Fry onions (and chicken, if using) in oil. Add curry powder and cook for another minute. Then stir in the lentils and broth. Cook until the lentils are soft, adding more liquid as needed for desired consistency. Remove from heat and add spinach, allowing it to wilt just before serving. Stir in yogurt, if desired. Serve over basmati rice.
1 c. white rice flour
1 c. brown rice flour
1 c. tapioca starch
4 T. psyllium husk