1 c. brown rice*
4 c. water
3 T. brown sugar or honey
1 T. butter
1/2 tsp. salt
1/2 tsp. cinnamon
1 c. dried apple bits
1/2 c. dried cranberries
(1/2 c. chopped nuts, opt.)
Coat slow cooker with cooking spray. Place all ingredients in and mix well. Cover and cook on low for 8-12 hours, or overnight. Stir before serving.
*You can substitute quinoa, sorghum, teff, amaranth, wild rice, or oat groats.
So easy to get a hearty, healthy breakfast!
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