Tuesday, August 21, 2012

Crunchy Coated Chicken


2 eggs
2 T. water
1 c. rice or oat bran
2-3 T. poppy seeds
1/2 tsp. seasoned salt
1/4 tsp. pepper
4-5 chicken pieces
cooking spray

Crack the eggs into a bowl, add water, and beat.  In another bowl, combine bran, poppy seeds, seasoned salt, and pepper.  Dip chicken pieces in egg and then roll them in the bran mixture until thoroughly coated. Place on a greased pan and bake at 400 degrees for 30 minutes.

This is soooo yummy! It reminds me of the cornflake-coated chicken my grandmother used to make.


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