Wednesday, August 1, 2012

Banana Quinoa Muffins

1-2 bananas, mashed
2 T. oil
1 /4 c. sugar or honey
1 tsp. vanilla
1 egg
1/8 tsp. vinegar
1/2 c. tasted quinoa flour*
1/4 c. tapioca starch
1/2 tsp. guar gum
1/2 tsp. baking soda
1/2 tsp. baking powder
1 tsp. cinnamon
1/4 tsp. nutmeg
1/4 tsp. salt
1/4 c. nuts or seeds

Mix wet ingredients together. Add dry ingredients and stir until well blended.  Spoon the batter into 9 greased muffin cups/cups with paper liners. Bake at 375 degrees for 15 mins.  Cool 10 mins before serving.

*To toast quinoa, put it in a baking dish and place in preheated oven at 300 degrees. Bake 10 mins. Stir, then bake another 10 mins. Remove from oven and allow to cool, then grind into a flour.

Delicious and soooo healthy!

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