1 c. arrowroot flour
1/4 tsp. salt
2 tsp. garlic powder
4 tsp. Italian seasoning
4 T. oil (avocado or olive)
4-6 T. water
Mix all ingredients together to form a slightly crumbly dough, adding water as needed. Roll between two sheets of parchment paper til very thin. Cut into shapes. Bake at 450 degrees for 12 mins.
From: The Essential AIP Cookbook by Louise and Jeremy Hendon
These are great! Easy and tasty. Try mixing up the seasonings for different flavors.
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